We all know how beneficial routines are (as mundane as they can be sometimes!). Routines provide a natural rhythm to our day, they offer predictability and reduce overall stress. This is especially true for babies and toddlers. They help them feel calm, safe and secure when they know what is coming next. Routines also offer […]
My story
I’m a certified pediatric speech-language pathologist, feeding therapist, lactation consultant, and sleep coach.