When addressing tongue ties, I cannot emphasize enough the importance of working collaboratively with a tongue tie team for the best possible outcomes. Ties can impact several areas of development from feeding, digestion, sleep, airway, speech, and more. That said, we really need to look at both the mother, baby dyad holistically to address the […]

Traveling with a baby and/or a toddler can be overwhelming, but with a little planning and a positive mindset, it can also be a beautiful experience with wonderful memories to look back on! So whether you’re gearing up to go on a road trip or you’re taking a flight, I have compiled a baby + […]

We often find ourselves marveling at every aspect of a new baby. Their hands, tiny toes, cheeks, and lips. Almost everything. And I remember a time when I would look at photos of babies sleeping with their mouths wide open thinking to myself, aw, how cute. When my sister had her first and experienced significant […]

Having a baby with reflux is hard. Not only for your baby but it can also negatively affect your whole family. It is overwhelming and heartbreaking to see your baby uncomfortable, in distress, and inconsolable. You may may be reading this and feeling helpless. And if you’re wondering if there is anything you can do […]

When it comes to baby and toddler sleep there is such a wide variation of what may be considered ‘normal.’ Night waking, while exhausting, is actually so normal and common in the early years and may not be anything to be concerned about. This is especially true when a baby or toddler is going through […]

Are you wondering if your baby would benefit from a feeding evaluation? Maybe you’re unsure if what you’re experiencing is ‘normal’ and having some difficulty with feeding your baby? If so, this blog post will identify signs your baby may need a feeding an evaluation. Signs your baby May Need Breastfeeding Support Breastfeeding is the […]

In this post, I will cover everything you need to know about bottle feeding your baby from the perspective a feeding therapist! From the timing of introduction, bottle recommendations, nipple confusion, to how to feed your baby. Timing of bottle introduction If you are planning to bottle feed at any point, it is recommended to […]

There’s a lot of misinformation that can lead to confusion when it comes to the topic of tongue ties. I always want to educate and empower parents with information that is evidence-based to help you make informed decisions that best support you and your baby or toddler. Today I’m sharing 3 important things I believe […]

Are you wondering how to wean your baby or toddler off the pacifier? For some families, it may be quite simple. And for others the process may not be so linear. But commitment, consistency, and patience will go a long way. And with my guidance, you can get there! Pacifier Weaning Timeline Feeding experts typically […]

There are so many conflicting opinions on pacifiers that it can confuse and overwhelm parents. And understandably so! In this post, I will share what you need to know about pacifiers from the perspective of a speech-language pathologist, feeding therapist, and lactation counselor. We’ll explore the timing of pacifier introduction, the benefits of pacifier use, […]

One question I get often from parents as a speech-language pathologist and feeding therapist is whether tongue ties can affect starting solids? The short answer is yes, it’s possible! Why? Well, when tongue has limited mobility it can impact a baby’s ability to manipulate and consume solid foods effectively. In this blog post, we will […]

Society today places way more emphasis on fancy baby gear and accessories before a baby is born. But what parents really need in postpartum is less stuff and more support. With quite a few family and friends with babies on the way, I decided to share 5 services I think every parent should include their […]

One of the most frequently asked questions I hear from families is, “How many words should my child be saying??”⁣⁣To be honest, sometimes this is tricky one to answer! Why? because there is so much more to a child’s communication skills than the number of words they use. Word count is only one piece of […]

There are hundreds of choices you can make when it comes to traveling between Luxor and Aswan. But there was one cruise line that stood out to us, Lazuli Voyages. If you ever get the opportunity to take a trip to Egypt and go on a Nile cruise I promise you won’t regret traveling with […]

Food throwing is probably the ultimate test of patience for all parents. Almost every baby or toddler will go through this stage at some point in their early years and it will likely happen for some time. So it’s important to keep calm and prepare! If you’re wondering what you should do when your baby […]

As a speech-language pathologist I get asked many questions about raising bilingual children. Today I’m sharing what I believe all parents should understand about raising a bilingual or multilingual child. 5 Facts about Raising Bilingual Children: 1. Bilingualism does NOT cause speech delays or disorders. Bilingual children are NOT more likely to have difficulties with […]

So you just found out you’re pregnant! Maybe this is something you’ve been dreaming of for years. Or maybe it caught you by surprise. And now you may be adjusting to the idea of a new life growing inside you and all the ways your life is about to change. No matter how you got […]

Sleep can be a common worry for many parents. There’s so much talk about what babies ‘should’ and ‘shouldn’t’ be doing that it can leave you second guessing yourself and losing touch with your instincts in the process. And I know there can be a great deal of conflicting information on this very topic so […]

Introducing your baby to solids is an exciting new milestone. But it can also feel confusing and overwhelming for a new parent or even a seasoned parent! Today I’m sharing the signs of readiness to start solids, approaches to feeding, and the best first foods for babies. My hope is that you will leave this […]

Did you know your child’s brain undergoes an amazing period of growth and development in their first three years of life? This period is so critical for building connections and language learning. Your baby’s early experiences truly matter! So if you’re wondering what activities you can be doing to support your baby or toddler, I’m […]

Beginning speech therapy with your toddler can feel very overwhelming. You may be experiencing a flood of emotions from anxiety, uncertainty, or relief that you’re finally found support for your toddler. These mixed feelings are very normal. If you’re concerned about your child’s development, considering therapy or are beginning speech therapy soon, this post is […]

We all know how beneficial routines are (as mundane as they can be sometimes!). Routines provide a natural rhythm to our day, they offer predictability and reduce overall stress. This is especially true for babies and toddlers. They help them feel calm, safe and secure when they know what is coming next. Routines also offer […]

Are you wondering if you should consult a speech-language pathologist about your toddler’s speech & language development? Maybe you’ve caught yourself comparing and notice some children use more words than your little one? Or maybe someone has made a comment about what they believe your toddler should be doing? Either way, you want to know […]

Babies all over the world typically begin saying their firsts words around 12 months. What a huge milestone it is for you and your baby. Today, I’m sharing 5 ways you can help your baby learn to say your name! And best way to teach your little one is through hands-on interactions and play. The […]

Are you confused about introduce and teach your baby to drink from a cup? I don’t blame you! As a speech-language pathologist this is one of the most common questions I get asked about from my clients, family and friends. Today I hope to ease the overwhelm and share some guidance so you can have […]

As the holiday season approaches many of us have begun filling our shopping carts and making wishlists with gifts for our babies and toddlers. Some of my favorites to include are BOOKS! Why? They’re timeless – Your littles can enjoy them for years to come! I’ve created a list of my favorite books for babies […]

With the holidays just around the corner it can be very overwhelming picking out gifts. I’ve curated a gift guide for babies & toddlers with toys that will help promote your little ones developmental skills. It’s complete with shoppable links to help you navigate your shopping this year from the comfort of your couch! This […]

Many of us are are still at home in the midst of this pandemic and may be beginning to run out of ideas for what to do all day with our toddlers…! You may be on your couch Pinterest-ing away right now searching for the perfect toddler activity. If this is you, you’ve come to […]

While many friends may be mourning the end of summer, I’m sitting at home bundled up in my cozy sweater overjoyed for fall! I love the turning leaves, cooler temps and heading to the pumpkin patch! Especially now during the pandemic, getting outdoors may be the perfect social distancing activity to do with your little […]